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byMorning Run
40 minutes and over 5km. Trying to start the week right. Love this little park area in front of the station.5.4km
42.9min
23.8m climbed
164.4avg bpm
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byAfternoon Run
Ran to Marsh today. Good electronica to just keep on moving. No deep Yokohama photos today.4.1km
30.1min
25.7m climbed
167.4avg bpm
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byAfternoon Run
Made a balloon to celebrate Derek Wessman βs recent birthday. Also itβs my usual course. Happy birthday, bother!3.7km
28.9min
21.8m climbed
161.7avg bpm
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byMorning Run
Still humid enough to count as swimming, but at least the clouds are keeping the sun at bay.3.8km
28.0min
14.2m climbed
168.3avg bpm
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byToo hot run π₯΅
Departing just after 6am is too late. Having a mental map of the vending machines that accept contactless payments is a life saver.3.6km
29.1min
51.2m climbed
169.2avg bpm
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bySo humid itβs called swimming ππ»ββοΈ
4.0km
31.9min
33m climbed
171.7avg bpm
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byGet outta a funk run
So deep in Yokohama I saw a *&ump sticker. Ran with The Streets β Who got the funk?Β3.9km
30.5min
21.8m climbed
168.1avg bpm
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byI've made a few more tweaks and deployed my Strava run details to my site. Still a couple things remaining before I merge it into Tanzawa...but good enough for me to test it in prod. See my Sherlock homes run.
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π One Manβs Mission to Make Running Everyoneβs Sport
byMartinus Evans wants to make running more inclusive. His new book beckons back-of-the-packers to lace up.
Slow AF running club. I love it.- Tagged with
 - running