• Checkin to Tokyo International (Haneda) Airport (HND) (ๆฑไบฌๅ›ฝ้š›็ฉบๆธฏ (็พฝ็”ฐ็ฉบๆธฏ))

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    in Tokyo, Tokyo, Japan
    Escaping the heat for a bit.

  • The Week #213

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    • ๐Ÿฎ This week our neighborhood association held a festival on the elementary school grounds. Last year when we went it was a sneak peak into Leo's future school. This year it is the regular stomping grounds.

      We dressed in appropriate summer matsuri clothing, yukata and jinbei. As soon as we arrived we ran into some of Leo's school friends. We ate shaved ice, corn dogs, and yaki-soba. I also downed a couple of cold ones to help keep my hydrated on the muggy, windless summer night.

      My favorite memory of the night was Leo saying that he didn't want to dance in a line...but as soon as the music started, as if it's in his blood, he started dancing. True to his word, he did not dance in the line with everyone else.
    • ๐Ÿป I finished watching Season 3 of The Bear. No spoilers here, but I really do enjoy the show. I liked how this season they spent an episode zooming in on each of the main characters to really help develop them beyond what you see in the kitchen.
    • ๐Ÿƒโ€โ™‚๏ธ I tied the most number of runs I've ever made in a year. Go me!
    • ๐Ÿš€ We learned that a dear friend and ex-colleague of my wife, Lorna Onizuka, passed away. We met in Houston when my wife was working at JAXA. The encouragement she gave and the inspiration she was...I'm grateful to have known her. She was such an important part of supporting the JAXA and the Japanese astronauts in Houston. Her impact cannot be understated and she will be missed.
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    5am run club
    Last 5am swim non-swim for a while.

    5.0km

    35.3min

    22m climbed

    156.7avg bpm

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    5am run club
    Less like a jacuzzi, but only as I went out almost immediately after waking.

    4.3km

    30.4min

    20.2m climbed

    151.9avg bpm

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    Morning Swim ๐ŸŠ
    Low of the high 20โ€™s this week had me skip a run and I could hear myself trying to convince me to not go out this morning. Heโ€™s dumb. Donโ€™t listen to him.

    4.4km

    30.1min

    19m climbed

    153.2avg bpm

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